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https://www.artsy.net/article/artsy-editorial-artists-share-rituals-dealing-stress
Dec 27, 2017 · fends off stress with his swimming routine. The activity removes him from the pressures of the studio, clears his head, and often incites inspiration. For the past five years, he’s frequented a local pool several times a week, a ritual that began when he was living in New York and working out of Williamsburg, Brooklyn.
https://www.artworkarchive.com/blog/8-ways-artists-can-handle-stress-during-stressful-times
Stress is an equal opportunity ailment. For one thing, mounting financial pressures are increasing the anxiety levels in the creative community. Visual artists are coping with canceled gallery openings. Portrait sittings and live model sessions are entirely out of the question when people leave their homes only for life-sustaining supplies.
https://fineartamerica.com/art/stress
Shop for stress art from the world's greatest living artists. All stress artwork ships within 48 hours and includes a 30-day money-back guarantee. Choose your favorite stress designs and purchase them as wall art, home decor, phone cases, tote bags, and more!
https://www.huffpost.com/entry/study-says-making-art-reduces-stress_n_576183ece4b09c926cfdccac
Jun 16, 2016 · Cortisol is a biological indicator correlated to stress — the higher your cortisol level is, the more stressed out you probably are. The participants also described their artistic experience prior to the study. Just under half described their art background as “limited.”Author: Priscilla Frank
https://www.psychologytoday.com/us/blog/arts-and-health/201606/art-making-and-stress-reduction
Jun 28, 2016 · A recently published pilot study (Kaimal, Ray & Muniz, 2016) proposes that adults may experience a measurable reduction in their cortisol levels after a 45-minute art making session.
https://www.verywellmind.com/art-therapy-relieve-stress-by-being-creative-3144581
Jan 24, 2020 · Whether you could give Vincent van Gough a run for his money or can barely draw a stick figure, art is a fantastic way to reduce stress. Results of a 2016 study published in the Journal of the American Art Therapy Association found that just 45 minutes of creative activity can reduce your stress, regardless of artistic experience or talent. 1
https://www.liveabout.com/relieve-stress-and-anxiety-with-art-4111397
Mar 04, 2019 · What can one do to help alleviate stress and anxiety? If you’re an artist, keep creating art, for one. Even if you’ve never considered yourself an artist, now is the time to take up an artistic pursuit like drawing or painting. It is never too late, and everyone can do it.
https://myranaito.medium.com/art-for-stress-relief-197aa4f4c342
Not Just for Artists. Art for stress relief is not a new thing. People (other than artists) have been doing it for ages. And naturally, it’s been a go-to for artists. Every time I work on a commission, it might also serve as a stress reliever. In many ways, art for stress relief and art therapy are similar.
https://www.anxietycentre.com/anxiety-news/making-art-reduces-stress-hormones.shtml
May 31, 2020 · Whether you're Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body. Although the researchers from Drexel's College of Nursing and Health Professions believed that past experience in creating art might amplify the activity's stress-reducing effects ...
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