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https://www.nosleeplessnights.com/great-music-to-fall-asleep-or-relax-to/
Aug 22, 2012 · Whether you enjoy listening to classical, ambient, rock, or a genre only you and five other people have heard of, there are countless songs that are ideal for relaxation and sleep. Having said that, if you’re a punk, metal, grime, or techno fan, …
https://www.gigwise.com/photos/103172/albums-and-songs-to-fall-asleep-to-insomnia-music-bon-iver-the-xx
Oct 08, 2015 · From Bon Iver to Arthur Russell, there are some albums that are far better for this than others. These are the best albums to fall asleep to. Marika Hackman - We …Author: Alexandra Pollard
https://www.theodysseyonline.com/best-songs-to-fall-asleep-to
Feb 16, 2017 · Dark and heavy, Daddy Issues is the perfect song to fall asleep to when it’s cold and rainy outside. 31. Tiny Dancer- Elton John An old school classic, this track will take you back to your glory days to lull you to sleep.
https://www.huffpost.com/entry/the-10-best-songs-to-help-you-fall-asleep-faster_b_9264298
Feb 19, 2016 · One way to help remedy this sleep crisis and catch more zzz's is to listen to soothing music in bed. That's what 40 women reported in a study comparing sleep-inducing songs, including artists like Mozart and Coldplay, according to 2011 research from the Mindlab Institute. One track in particular, however, made them all extra drowsy.
https://www.byrdie.com/sleep-music
May 15, 2020 · Cue the music—no, really. Studies show that listening to music before falling asleep can help improve sleep quality, extend sleep duration, and reduce sleep disturbance. The reasoning? Trouble falling asleep is often attributed to stress and anxiety keeping the mind awake, and thus, music acts a distraction and means of relaxation.
https://bolsteryourholster.wordpress.com/2010/09/09/top-5-albums-to-fall-asleep-to/
Sep 09, 2010 · Moon Safari is Air’s opus and provides the perfect background for late-night lounging, mid-afternoon daydreams and drifting off to sleep. The opening track, ‘La Femme D’argent’, is seven minutes of heaven and usually i’m asleep by the time it ends.
https://www.rd.com/article/songs-that-help-you-sleep/
Jul 11, 2019 · New research shows that music with a tempo of 60-80 bpm can help you sleep longer and better. Here are five songs to help you summon the sandman.
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