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https://doncorgi.com/blog/hand-stretches-for-artists/
With your free hand, pull your fingers, very gently, towards you, so your hand is bending back. Hold for about 15 seconds and then do the same with the left hand. Palm Down: Very similar. Extend your arm, but this time your palm should be facing the ceiling.
https://friendlymugging.tumblr.com/post/92710668499/barista-wrist-exercises
Take this as you will but these are my thoughts. I see latte art for me to definitely be an art and when I do practice my art, I do zone out and use my concentration and just focus on the task at hand. I have come a long way since I started. And my art has improved. Pictures are the only way to ever see the original finished art again.
https://www.tumblr.com/tagged/hand-art
See a recent post on Tumblr from @cyberglittter about hand-art. Discover more posts about hand-art.
https://www.youtube.com/watch?v=qn7qUkydEHg
Jun 23, 2017 · Follow along with this daily wrist and finger stretch routine for artists and animators (or anybody who works with their hands) to prevent tendonitis and car...Author: Crowne Prince
https://www.musespeak.com/blog/2013/03/arm-and-hand-stretches-for-musicians.html
Mar 16, 2013 · Place your right palm over your left hand (above the fingers). Gently push your left hand towards you with your right hand until you feel a gentle stretch. Hold for 10 - 20 seconds. For a deeper, isometric stretch, push your left arm forward, into your right hand, as you pull your left hand towards you.
https://www.youtube.com/watch?v=DEf5AGef4yI
Dec 05, 2016 · Pain or stiffness in you neck, shoulders, wrists, and fingers is pretty common when you work with your hands as your profession or hobby. These stretches and...Author: AskDoctorJo
https://www.medicalnewstoday.com/articles/324489
Stretch your arm out in front of you. Slowly, point the fingers down until you feel a stretch. Use the other hand to gently pull the raised hand toward the body. Hold this position for 3–5 seconds.
https://www.healthline.com/health/osteoarthritis/arthritis-hand-exercises
Jun 17, 2020 · First, hold your left hand out with all of your fingers straight. Bend your thumb inward toward your palm. Stretch for the bottom of your pinky finger with your thumb. If you can’t reach your...
https://www.pinterest.com/joeychess/ball-stretching-adults/
May 2, 2020 - Explore Joey Chess's board "Ball Stretching (Adults)" on Pinterest. See more ideas about ball, bdsm, scrotum.17 pins
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