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https://www.eomega.org/article/find-your-creative-outlet
Apr 28, 2014 · Many experts say finding your creative outlet is an important part of life. In fact, it’s good for your health. Researchers have studied how art impacts our health—everything from music to dance to visual art to expressive writing—and found …
https://www.huffpost.com/entry/why-we-all-need-a-creative-outlet_b_7789062
Jul 15, 2015 · Why We All Need a Creative Outlet That's why expressive arts therapy can be so effective. The process of confronting and overcoming the inner blocks in our minds allows a great healing to take place. We can heal old wounds and release old blocks, so that we can express what our souls truly want us to express.
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