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http://www.askdoctorjo.com/artists-stretches
The next exercise might take some creative work. Get a stick or broom handle, and tie a small weight around the stick with about 1-2 feet of rope hanging. Then put the stick out in front of you, and use your hands to rotated the stick to bring the weight up, and the rotate it …
https://www.artsy.net/article/artsy-editorial-exercise-creative
Nov 24, 2017 · On a more mundane level, exercise can broaden the types of expression available to an artist. Van der Werve began to get in shape in order to realize his film Nummer Negen: The Day I Didn't Turn with the World (2007) in which he stood on the geographic North Pole and, for 24 hours straight, and turned counterclockwise while the earth turned ...
https://www.hopkinsmedicine.org/physical_medicine_rehabilitation/services/programs/performing-arts-rehab.html
Our physical, occupational and speech-language therapists are specially trained and experienced in working with dancers, musicians, gymnasts, figure skaters, vocalists and other performers. Recovery after injuries, injury prevention and performance improvement through proper posture and positioning are some of the ways our team can help you.
https://www.fastcompany.com/1783263/creative-brain-exercise
Sep 29, 2011 · For artists, entrepreneurs, and any other driven creators, exercise is a powerful tool in the quest to help transform the persistent uncertainty, fear, and anxiety that accompanies the quest to...
https://www.liveabout.com/right-brain-exercises-for-artists-2579158
May 19, 2019 · This right brain exercise is about making marks on a sheet of paper which tracks the way your eyes move across a subject as if your eyes and hand were directly connected. The aim is to make marks at the same kind of speed at which your eyes move, so as your eyes move up, down, across, so does your hand.
https://cristinapicteaza.com/100-arttherapy-exercises-for-mentalhealth/
Nov 29, 2018 · Mandala art therapy – another gorgeous example from the art therapy exercises for mental health is to draw and color a mandala. You can get inspiration from various models you find on the internet. Draw with white charcoal on black paper – this exercise is very useful because it makes you focus on adding more light into the darkness ...
https://fineartamerica.com/art/physical+exercise
Shop for physical exercise art from the world's greatest living artists. All physical exercise artwork ships within 48 hours and includes a 30-day money-back guarantee. Choose your favorite physical exercise designs and purchase them as wall art, home decor, phone cases, tote bags, and more!
https://www.shape.com/fitness/workouts/10-best-exercises-women
May 14, 2019 · "Deadlifts are one of the best exercises for working the back of your body, including your glutes, hamstrings, and back," says Jacquelyn Brennan, C.S.C.S., a personal trainer and co-founder of Mindfuel Wellness in Chicago. (FYI: That's all part of your very important posterior chain.)
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