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http://www.couragemartialarts.com/corevalues.aspx
Martial arts training is one of the few activities that truly work the entire body including strength training, cardio-vascular fitness, flexibility, and relaxation skills.
https://www.streetdirectory.com/travel_guide/39924/martial_arts/the_five_core_ethics_of_the_martial_arts.html
The martial arts simply offer a valuable template for beginning to understand yourself and others through understanding movement, power, speed, timing, energy, tension, relaxation and harmony. It is a beginning in what can be a long and extremely rewarding journey.
https://howtheyplay.com/individual-sports/Why-is-Martial-Arts-Important
May 26, 2017 · The martial arts school is a great environment for learning the importance of perseverance and excellence. And this is why many martial artists call their training a way of life. It permeates a person's life and creates solid relationships and a sense of justice and respect. These are among the reasons why martial arts is so important.Author: Nathan Bernardo
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